
You have the ability to heal yourself naturally from the inside out.


GUGI’S MASSAGE THERAPY
Massage Therapy helps maintain and improve your strength, flexibility, coordination
and energy. Physical and mental well-

Manual Lymphatic Drainage:
Certified from the Dr VODDER SCHOOL
The Lymphatic system is separate from the Arterial and Venous systems. Is responsible for producing & transporting the white cells (our defense cells) of the immune system. Is responsible for the transport of excess water, protein, dead cells, bacteria, viruses, inorganic substances, and wastes from the connective tissue back to the blood stream and ultimate removal by the kidneys.
MLD is actually a very soft, pleasant and relaxing type of massage,at the same time, it works deeply inside the body by stimulating the lymphatic vessels and nodes
Combined Decongestive Therapy-
Treatment of Primary Lymph Edema (congenital)
Secondary Lymph edema (due to mastectomies and trauma etc..)
Bandaging
Skin care
Manual Lymphatic Drainage
* Reduce Swelling
* Decrease Pain
* Promote Healing.
How does manual lymphatic drainage work?
MLD encourages the collection of a body fluid known as lymph. Lymph is present in the tissue throughout the body and its function is to carry nutrients to the cells and collect any waste, cell debris, bacteria and foreign material present in the tissue spaces
. The massage allows the lymph to flow more freely around the body, renewing and strengthening cells and tissues while allowing it to be cleansed as it passes through the lymph nodes. Any excess fluid eventually to leaves the body via the kidneys.
Where the lymphatic system is insufficient, or the pathway is blocked, this can result
in a build-
Specific MLD techniques are then used that allow the fluid to drain via a different route.
The medical benefits of Manual lymph drainage are highly regarded in Europe and USA. In the U.K. it is now becoming an accepted part of Complex Decongestive Therapy (CDT).
What happens in a MLD treatment?
In the first session I take a full medical history and discuss your condition with you. After making an assessment I explain how the treatment will progress, how many you will need and, if agreed, I will commence with a short treatment.
The massage is very gentle and soporific and is done in a warm, safe environment. Usually some clothes need be removed
During the transportation process, the lymph is cleaned filtered and concentrated. Many immune processes occur in the lymph nodes.
If the pathways become congested damaged blocked or severed then fluids can build up in the connected tissue causing edema and swelling. This can lead to abnormalities in the cells and tissues. If any abnormalities present in the tissues ( i.e chronic inflammation, recent surgery, congestion) then it is the role of the lymphatic system to transport the damaged cells inflammatory products and toxins away from the area.
MLD is a very light, rhythmical form of massage that is particularly effective in:
Lymph Disorders: lymphedema, swollen feet and legs, puffy eyes and face, cellulite.
Blood Circulation: heavy and tired legs, varicose veins, spider veins. acne and other skin conditions Relieving swelling and fluid retention, for example swollen ankles and puffy eyes , sinus problems
Nervous System: stress, anxiety, headaches, back, sleeping disorders. Tinnitus
Respiratory System: cold, flu, bronchitis, sinusitis. Sinus congestion
Digestive System: diarrhoea or constipation, gas bloating, colitis, and stomach pains
Aches and Pains: Sinus headaches , tension and backpain.
Treatment & maintenance
for migraines and Fibromyalgia,
Epicondylytis, Adhesive capsulitis, Arthritic pain
PMS pains
Motor Vehicle accidents: Whiplash
Treatment of -
Helping to heal injuries and reduce bruising
Improving scars and stretch marks and the general appearance of the skin
Reducing primary and secondary lymphedema, the latter sometimes -
Helping to detoxify the body and enhancing and cleansing the immune system
Cranio-
Trained at the Upledger Institute
When was CranioSacral Therapy (CST) developed? It was in 1970, during a neck surgery , that osteopathic physician John E. Upledger first observed the rhythmic movement of what would soon be identified as the craniosacral system. Curiosity piqued, he began searching for the answer and started with the research of Dr. William Sutherland, the father of cranial osteopathy who believed that the bones of the skull were structured to allow for movement. From 1975 to 1983 Dr Upledger served as Clinical Researcher and Professor of Biomechanics at Michigan State University, where he supervised a team of anatomists, physiologists, biophysicists and bioengineers in research and testing to scientifically confirm the existence of cranial bone motion.. The results not only confirmed Sutherland’s theory, but led to clarification of the mechanisms behind this motion — the craniosacral system. Dr. Upledger’s continued work in the field ultimately resulted in his development of CST.
How does CranioSacral Therapy work?
CST works by helping the body's natural healing mechanisms dissipate the negative
effects of stress on the central nervous system (CNS). This is accomplished through
utilizing a physiological body system called the craniosacral system, which maintains
the environment in which the CNS functions. It consists of the membranes and cerebrospinal
fluid that surround and protect the brain and spinal cord, extending from the bones
of the skull, face and mouth (which make up the cranium) down to the tailbone area
(or sacrum). The role of this system in the development and performance of the brain
and spinal cord is so vital, that an imbalance or dysfunction in it can cause sensory,
motor and/or neurological disabilities. Like the pulse of the cardiovascular system,
the craniosacral system has a rhythm that can be felt throughout the body. Using
a touch generally no heavier than the weight of a 20 pence piece, skilled practitioners
can monitor this rhythm at key body points to pinpoint the source of an obstruction
or stress. Once a source has been determined, they can assist the natural movement
of the fluid and related soft tissue to help the body self-
What conditions can CST help? Due to its influence on the functioning of the
CNS, CST can benefit the body in a number of ways — from bolstering overall health
and resistance to disease to alleviating a wide range of specific medical conditions.
CST's largest patient groups are those suffering chronic symptoms that haven't
been aided by other approaches. In particular, CST is beneficial to those with head,
neck or back injuries resulting from an accident — be it from a car, sports or work
mishap or from a fall. extremely light touch involved in the application of CST makes
it a safe approach as well for children, infants and newborns with early traumas,
including birth trauma. They especially can benefit from the timely identification
and release of restrictions in the craniosacral system, hence preventing future difficulties
such as learning disabilities or hyperactivity. Another area of principal efficacy
is with stress-
Contraindications of CST; In certain cases where CST is not recommended. These
include conditions where a variation and/or slight increase in intracranial pressure
would cause instability. Acute aneurysm, cerebral hemorrhage or other pre-
CST works to reverse the debilitating effects of stress by providing conditions in which the nervous system can rest and rejuvenate. In fact, it's this capacity to reduce stress that's leading an increasing number of people to include CST as part of their wellness routines.
Many back problems and trapped nerves are due to relatively minor adhesions in the
soft tissues of the digestive system; which pull on the spine. If you have to have
regular adjustments to keep your spine aligned, then it's a good bet that you either
have minor abdominal adhesions or minor imbalances in the tension of muscles in the
floor of your mouth. Surgical scars anywhere on the body have a similar effect. All
of these can often be corrected quite painlessly and quickly using CST techniques
-
Minor, easily correctable cranial lesions can also cause "permanent" spinal misalignments, because all the weight of the head then pushes down the spine at
an angle.


over the years. Exercise, good nutrition and consistent therapeutic massage accentuate
and improves health -
The Manual Lymphatic Drainage (MLD) technique was created by Dr. Emil Vodder during the 1930's. We who are trained at the Vodder School have to return to school every 2 years to
*Recertify
*Upgrade our skills
*Keep up to date with latest techniques